Heartfulness invites you to explore, introspect, unfold the manifestation of perfection hidden within you. Every 3rd Saturday of the Month, Starting Saturday March 19th 2016 between 3:00PM-5:00pm. Its Free. All are welcome.
Heartfulness is a simple and practical way to experience the heart’s unlimited resources. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, we welcome you. Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. Heartfulness is a non-profit initiative being offered in more than a 100 countries the world over. It has no religious associations or inclinations and is a simple practice that can be taken up by anyone over the age of 15. There are no fees for the practice at any stage and the initiative is supported by voluntary donations only. All teaching and methods are free.