Join Gemma for devotional singing and sound healing experience on May 8th. We will explore gentle movement & pranayamas to prepare us for deeper meditation & chanting of mantras. The focus will be to open the heart and release the power of our voice. Chanting with the community is a beautiful way to experience your true expression and liberate your physical, energetic, emotional & mental bodies.
As we sing, we vibrate & stimulate the vagus nerve which informs our parasympathetic nervous system it's okay to relax. It is a deeply meditative experience to get lost in the sound of the sea of voices as well as empowering to love & accept the voice you were gifted.
Whether you have never chanted in your life or have been chanting for years, this experience is for all those looking to lift their voices & share a connection with the community.View Map