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    START YOUR JOURNEY TOWARD PILATES PRO
    Join this small group to explore the fundamentals of Pilates - including techniques, vocabulary, and understanding of the Pilates equipment training, including modifications for safety. In 4 weeks, you'll learn beginner and intermediate Pilate exercises while developing the foundational principles of control, centering, and concentration. Afterward, dive into our weekly Pilates equipment classes with confidence!

    October 4-25
    November 1-29 (skipping 11/22 - week of Thanksgiving)
    Tuesdays with Brooke
    1-1:55pm

    $124 for 4 weeks

    About Brooke
    Brooke was first introducted to Pilates for strength and conditioning as a young ballet dancer. She's been practicing since 2003, and completed her Peak Pilates certification program in 2017. For Brooke, it's a joy to share the benefits of Pilates with clients of all ages and stages.

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