Join us for the Neufit Core & Booty Class + The Recovery Protocol event at Generator Athlete Lab, where you'll experience a powerful combination of workout and recovery.
The event begins with a 45-minute Neufit class designed to strengthen and tone your core and glutes. Using Neufit technology and the Neubie’s powerful stimulation, the workout focuses on maximum muscle activation for fast, effective results.
Following the workout, you'll move into Generator’s Science-Backed Recovery Protocol. Start with time in an infrared sauna, then alternate between cold and hot plunge pools, finishing with Normatec compression and vibration stations. This restorative process will elevate your mood, reduce stress and anxiety, and help you achieve a restful night’s sleep.
