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    About

    This 50+ workout improves cardio health, flexibility, and strength while participants get to know other active agers in the community.

    Led by Aging is Cool on the Meredith Heritage Tree Deck at 1301 Trinity St.

    Class Schedule

    Wednesday, September 7
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, September 14
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, September 21
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, September 28
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, October 5
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, October 12
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, October 18
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, October 26
    Senior Fitness
    Instructor: Damien Temperley

    Wednesday, November 2
    Senior Fitness
    Instructor: Damien Temperley

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