• Details


    Mon 8:00am - 8:00pm
    Tue 5:30am - 9:15pm
    Wed 5:30am - 8:00pm
    Thu 5:30am - 9:15pm
    Fri 8:00am - 6:30pm
    Sat 8:00am - 1:00pm
    Sun 9:00am - 5:15pm


    Incorporating elements from ballet, yoga, pilates and circuit training, a technique began to develop - maximizing physical results in a time efficient way, all while rehabilitating and preventing future injuries - this is what Dancers Shape is all about.

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