Want to log a few miles during your stay in Austin? We don’t blame you. It’s a colorful and lively city to explore by foot whether you’re pounding the pavement or hitting the trail, tracking your pace or counting your steps. This guide will help you choose where to run, how to stay cool, and most importantly, who to run with.

Austin’s Popular Running Trails

From manicured lakeside paths to rugged limestone canyons, Austin's diverse topography offers a perfect backdrop for every type of athlete.

People running and walking along a wide, oak tree-shaded path of the Hike-and-Bike Trail

Butler Hike & Bike Trail. Credit to Jeff Djayasaputra.

1. Ann and Roy Butler Hike-and-Bike Trail
The crown jewel of Austin running. This 10-mile loop circles Lady Bird Lake in the heart of downtown. It’s mostly flat, shaded, and offers stunning views of the skyline.
The Loops: Use the Pfluger Pedestrian Bridge or the Boardwalk for shorter 3, 5, or 7-mile loops.
Pro Tip: Stop by the Stevie Ray Vaughan statue at Auditorium Shores for a classic Austin photo op.

2. Barton Creek Greenbelt
For those who prefer dirt under their feet, the Greenbelt offers over 12 miles of rugged terrain. Expect rocky limestone paths, steep climbs, and—if it’s rained recently—swimming holes to cool off in.
Access: Start at the Zilker Park trailhead near Barton Springs Pool for easy access.

3. Southern Walnut Creek Trail
Located on the East side, this 7-mile paved path is a hidden gem. It winds through quiet, shady woods and is perfect for a long, uninterrupted road run away from the downtown crowds.

4. Shoal Creek Trail
This 3.7-mile trail offers a scenic route from the Austin Central Library downtown up through Pease Park. It’s a mix of paved paths and crushed granite with plenty of shade.

Join the Pack: Public Run Clubs

Running in Austin is a social sport. If you’re visiting—especially over a weekend—joining a local club is the best way to experience the city's energy.
Check each club's social media/schedule for more information; club meeting times/places subject to change.

Weekend Run Clubs

The Loop Running Supply

  • Vibe: Trendy, high-energy, and community-focused. This is where you’ll find the heart of the Austin running scene. They often have bag drops and post-run refreshments.
  • When: Saturdays at 7:00 AM.
  • Where: The Loop Running Supply; 115 Sandra Muraida Way (near the Seaholm District).

Ship of Fools

  • Vibe: A long-standing Austin tradition. There’s no membership and no ego—just a group of dedicated runners who show up to work. It’s a great way to meet serious local runners in a casual setting.
  • When: Saturdays at 7:00 AM.
  • Where: Brent Grulke Plaza (0 mile marker at the Butler Hike-and-Bike Trail).

Austin Front Runners

  • Vibe: An exceptionally friendly LGBTQ+ and allies club. It’s perfect for visitors who want a later start and a relaxed, conversational pace.
  • When: Saturdays at 10:00 AM.
  • Where: "The Rock" at Lady Bird Lake (under the Mopac bridge near Austin High School).

East Side Beer Runners

  • Vibe: If you want to ditch the pavement for the dirt, this crew often hosts a "Sunday Service" trail run. It’s laid back and usually ends with tacos or brunch.
  • When: Sundays (check @esbrunnersatx on Instagram for rotating times/locations).
  • Where: Rotating trailheads like the Barton Creek Greenbelt or Walnut Creek.

Weekday Run Clubs

The Morning Jo’s

  • Vibe: Incredibly welcoming with a "coffee first" mentality.
  • When: Tuesdays at 6:00 AM.
  • Where: Jo’s Coffee on South Congress (1300 S Congress Ave).

Endorphins Run Club

  • Vibe: It is upbeat, high-energy, and designed specifically to make running less intimidating. It’s all about the "runner's high." 
  • When: Mondays at 6:30 AM 
  • Where: Medici Roasting (1101 W Lynn St)

Good Grief Running

  • Vibe: Movement as medicine. This group focuses on the intersection of running and mental health. The pace is always conversational and inclusive—it’s about the "check-in" as much as the miles.
  • When: Mondays at 7:00 AM.
  • Where: Noble Joe Coffee Co. (1620 E Riverside Dr).

Aerial view of the Congress Avenue Bridge during the Austin Marathon, dotted with colorful runners moving south from downtown.Austin Marathon. Credit David Aguilar. Lifetime

Visiting for a Race?

Austin plays host to some of the country's best races. If your visit aligns with these, be sure to sign up early:

Spurs Austin International Half Marathon (January): Known as "Downhill to Downtown," it’s one of the fastest courses in the country.

Austin Marathon & Half Marathon (February): A massive block party that winds through the University of Texas campus and South Congress.

Cap10K (April): The largest 10K in Texas and a true Austin tradition.

The Post-Run Cool Down

No run in Austin is complete without a dip in Barton Springs Pool. This natural spring stays a constant 68 degrees year-round. It’s the ultimate "ice bath" for tired legs. After your swim, head to a local spot for some of the city's most famous breakfast tacos—you've earned them.

Looking for some post-run recovery? Check out our wellness page for more information on spas and recovery studios.