No matter whether you or a loved one fall on the spectrum, Austin is full of spots that offer a great time during your visit. Whether you're planning a date, taking some much-needed alone time or heading out on a family outing, each spot featured below offers a place for autistic and sensory sensitive people to just be.

Festival goers at Alamo Drafthouse theater during Cinema Touching Disability Film FestAlamo Drafthouse. Courtesy Cinema Touching Disabilities. 

Things to Do

For beautiful scenery and a great time learning about native plants and animals, look no further than the Lady Bird Johnson Wildflower Center. The open area is great for avoiding crowds and enjoying the fresh, outside air. 

Pinballz Arcade provides endless new and historical arcade games. One can easily spend hours winning prizes and enjoying great food and drinks. The North Austin location is also BYOB! This is a local business Austinites are proud of.

For families and adults who are interested in learning about science, technology, engineering, art and math (STEAM), the Thinkery museum is a great spot. Those who are young and those who are young-at-heart are welcome here. Thinkery offers sensory-friendly hours for individuals to experience the museum in a quieter and less crowded environment. 

Everyone has the right to artistic creation and CRAFT offers an on-site crafting workshop with a wonderful array of tools and art supplies for people to enjoy together or alone. It’s a jewel in Austin’s crown for creative outlets at all levels.

Walking, biking or running the Hike & Bike Trail and Boardwalk along Lady Bird Lake offers all kinds of perks. With striking views of the Austin city skyline, a beautiful lake with water activities, and trees rustling all around, it’s a great spot to reflect and watch the bats come out at dusk for their nightly meal (spring through fall).

Photo of a rock waterfall surrounded by lush greenery and plants at the Zilker Botanical Garden.Zilker Botanical Garden. Credit to Matthew Bradford. 

The UMLAUF Sculpture Park, Zilker Park and the Zilker Botanical Garden are all within walking distance from each other, and can be a great start to any day, complete with a picnic or afternoon reading in the sun. History has been made at Zilker Park, home to the Austin City Limits Music Festival each fall, along with outdoor theatre performances, markets, marathons and more. Scope them out for yourself.

Go vintage shopping at our many vintage, thrift and antique stores. Similar to Uncommon Objects, which has a wonderful and eclectic collection, Top Drawer has a mix of old and new items. If any historical pieces strike your fancy, you can take them home as a souvenir of your visit to Austin.

Right across the street from the must-see Bullock Texas State History Museum and near the Texas State Capitol, you'll find the Blanton Museum of Art. From the stunning entrance and immersive Ellsworth Kelly's Austin exhibit to hands-on activities and regular artist talks, it’s a grand time. Anyone can learn about art and artists at their own pace. Plus, the museum also has a cafe on-site and a splendid gift shop housing all kinds of delights.

You might not find the typical array of animals at the Austin Zoo since it is a non-profit that provides homes to rescued animals. Hop on the zoo train, interact with deer, goats and sheep, or watch one of the zookeeper chats to learn more about some of the animals at the zoo. 

The Texas Toy Museum has an impressive selection of toys from the '80s and '90s and classic arcade games for museum-goers to play. Adults can enjoy local brews on tap while perusing.

Photo of people sitting on at outdoor patio at Radio Coffee & Beer watching a live band performing on stage.Radio Coffee & Beer. Credit to Jay Ybarra.

Nightlife

Geeks Who Drink will open up your world with weekly trivia events around town. Head to St Elmo Brewing Co. or Cenote for beautiful patios to compete in friendly games of trivia.

Radio Coffee is jam-packed with food & beverage options, from the international food trucks on-site and a peaceful patio that wraps around the building. Watch out for live music, like the weekly Bluegrass Nights, featuring local musicians. Of course, they have great coffee, too!

Alamo Drafthouse features Alamo for All showings on Tuesdays and select weekend screenings. These screenings are geared towards families and guests with special needs, allowing movie-goers to move around, talk or make noise during the movie, and enjoy the film with the lights on and sound turned down.  

Enjoy a night on the town with and a show. The Paramount & Stateside Theaters are certified Sensory Inclusive Venues by KultureCity. Take advantage of sensory bags and designated quiet rooms. Attend a sensory-friendly performance at the Zach Theater. During these shows adjustments are made to lighting and sound elements to make them less sudden or intense and admission is reduced to give all viewers the space they need to relax and a quiet space is set up in the lobby for those wanting to take a break from performances.

Woman sitting in hammock over the Lake at Lake Austin Spa Resort in Austin TexasCourtesy Lake Austin Spa Resort.

Hotels & Places to Stay

One standout Austin hotel with amenities for autistic people is the Wyndham Garden Austin and its Thoughtful House package. The package is designed with safety in mind, equipped with rounded corners and door locks with alarms, down to the details like unscented soaps.

Consider staying overnight at any of the lovely Austin-area resorts. Each resort and spa offers a mini-vacation within your vacation. For example, the cottage-style Lake Austin Spa Resort offers flexible spa treatments – lights, music and pressure can be adjusted to your liking. Yoga and meditation, lake activities, water coloring, kickboxing and hiking can also be a part of your Austin experience.

Adventure awaits at every turn in Austin. Explore these go-to spots around Austin and discover more activities to fulfill your neuro-divergent needs and wants. For more tips, our Accessible Guide to Austin has loads of bars, hotels, and music venues to help you plan your trip to Austin.

writer Natalie La Flare holding coffee cup and winking at cameraContributed by Natalie La Flare.
Having grown up internationally, Natalie La Flare has a unique perspective. She enjoys borscht, her cat Cannoli, humor and reading biographies, just like you! These days, Natalie creates and programs innovative design.