Staying inside can be tough - especially during Austin’s most beautiful season. So to help keep you moving and exercising, check out this list of locally-owned and operated fitness studios and gyms that are offering streaming classes. Whether you’re looking for high intensity training or just want to raise your heart rate before a good savasana, Austin’s fitness community has you covered.
Barre & Pilates
Align
The Align Austin studio is temporarily closed, but instructors will be teaching 3 LIVE online classes per day. Check the schedule for virtual classes online.
https://www.alignaustin.com/
B Pilates
B Pilates is sharing individual exercises on Facebook for everyone to enjoy. Get creative and put them together in a sequence that fits your body and experience level, to build your own workout. All members also have access to online classes via the Zoom app.
https://www.facebook.com/BPilatesAustin/
Butler Center for Dance & Fitness and the Pilates Center
Ballet Austin’s Center for Dance & Fitness is hosting regular live classes with all your favorite instructors. Check their instagram for the daily class schedule and get moving with options like Cardio Hip Hop, Core Yoga, Intermediate Ballet and CardioFunk.
https://www.instagram.com/balletaustinctr/
Mod Fitness
The local studio is offering virtual classes, where you can still sweat it out with all of your favorite instructors. Sign up for classes on MindBody and download Zoom on your smart devices to tune in. New students get 2 unlimited weeks for $39 and class packs are on sale for 15% off through the end of March.
https://www.instagram.com/modfitness/
Yoga
4/24/20 - 4/26/20
LUNA Digital Yoga X Music Festival
LUNA Fest is an immersive digital experience combining music, yoga, meditation, technology, workshop and most importantly, community. Join yogis from around the world for this online yoga and music festival to promote connection and self-care. With an impressive lineup of yoga teachers, influencers, musicians, artists, entrepreneurs and health professionals around the globe, this three day experience is curated to bring a source of light into the homes of our audience.
https://lunanativa.com/
Black Swan Yoga
Join Black Swan Yoga online or on Instagram for a full schedule of live yoga classes every day. Your online donations will support the BSY teachers you know and love. For even more content, on your own schedule, Black Swan Yoga is offering BSY.TV for $2 a month for the next 3 months with the code BSYAUSTIN.
https://blackswanyoga.com/live/
Flow Yoga
With a huge selection of locally-grown live streaming classes, Flow Yoga is offering around 70 live stream and on-demand classes a week. The classes stream in full high definition and the live classes are recorded so members can watch them whenever is best for them. Flow also hosts free weekly classes on Facebook, like a free kids class that has been viewed by more than 1,000 students!
https://flowyogatx.com/
Practice Yoga
Practice Yoga Austin is broadcasting a live class on their Facebook page every day. Donate to your teachers at Practice on Venmo or Paypal; find donation information here.
https://www.facebook.com/practiceyogaaustin
Studio Satya
Try out an online class with Anderson Lane's Studio Satya via Zoom. Their live streamed classes bring the practice of yoga into the comfort of your home. You can also check out the free Be Well video kit with specialized offerings to help cope with COVID-19 stress.
https://studiosatya.com/
Wanderlust
Online Yoga Classes are available to live stream via Zoom. Register for a class as you normally would on their website with a membership, class pack or a drop in. You’ll then receive a link to log in to Zoom 30 minutes prior to the start of class. Try your first month of unlimited online classes with Wanderlust for only $38. Plus, access free meditations and short flows through the Wanderlust Austin YouTube channel.
https://wanderlustaustin.com/
Wild Heart Yoga
The west Austin studio is offering 4-5 online classes a day. Online Day Passes are available for $10; when you purchase a day pass (must register before 8 a.m.), you gain access to all online classes on the schedule that day. Members still have Unlimited Yoga via online classes and 15-20 minute free guided meditations, chanting & mantra and sound bath classes are also on the schedule.
https://www.wildheartyogaaustin.com/
Yoga with Adriene
Access the YouTube yoga instructor’s large library of all-level yoga videos. For new practitioners, start with the Yoga For Beginners and Foundations of Yoga series or work up a sweat with the Yoga for Weight Loss or Total Body Yoga playlists.
https://www.youtube.com/user/yogawithadriene
Gyms & Fitness Training
Camp Gladiator
The group fitness program has launched a free virtual workout experience called #HustleFromHome, offering two different digital workout options. Join CG trainers on their Facebook page for live workouts twice a day. Or, download printable 30-minute at-home workouts on their website.
https://campgladiator.com/blog/2020/03/hustle
Castle Hill Fitness
Castle Hill Fitness trainers from both the 360 and Downtown locations are ready to lead you through virtual training and written workouts. Tune in on Zoom from the comfort of your home, backyard or balcony for a virtual training session. If you’re not into virtual workouts, connect with the trainers for a personalized written workout that has your goals, limitations, and at-home equipment in mind.
https://www.castlehillfitness.com/
Crossfit South Lamar
The South Lamar Crossfit gym is offering virtual personal training and online streaming classes. Plus, sign up for their email list and get a free week of virtual programming from home.
https://crossfitsouthlamar.com/
Crossfit Renew
Join the Crossfit community with free coach-led workouts on Instagram every weekday, at 7:30 a.m. and 5:30 p.m. Find the week’s workouts posted on Instagram, then follow along with the live virtual group classes.
https://www.instagram.com/crossfitrenew/
Crux Climbing Center
Crux is now offering online classes including: training for climbing, yoga, HIIT and circuit training to keep Austinites mentally and physically healthy. To view the full class schedule and watch live, visit Crux's website. The classes are free and open to the public, with Venmo tips encouraged for trainers.
https://www.cruxclimbingcenter.com/online-classes/
Esquina Tango
Travel all over Latin America and beyond every day from your home! Esquina Tango has lots of classes to choose from like dance, language, exercise, music and more. Classes are currently via Zoom Video or Facebook Live and all classes are 100% by donation. Find the full schedule on their website.
https://www.esquinatangoaustin.com/
FIT Austin
The local training studio has started an Online Solutions program which includes a daily workout on IGTV and a live class every weekday at 7 a.m. and noon on their YouTube channel. Plus, sign up for their email list for more exclusive content.
https://www.instagram.com/fitaustin/
Love Cycling Studio
Have an indoor bike at home? The local cycling studio’s VIRTUAL LOVE classes can be done on any stationary bike or Peloton by downloading the Train-With app. Access the normal class schedule both live and on demand for $15 per class in the app.
https://www.lovecyclingstudio.com/
November Project
While November Project in-person workouts are paused, the group workout organization is offering free Wednesday and Friday workouts on Zoom. Keep engaging with the community online during your bi-weekly workouts. Join by downloading the Zoom mobile app or visit https://november-project.com/virtual/npaustin on your desktop computer.
https://november-project.com/austin-tx/
Onnit
The Onnit Gym is hosting free, live workouts on their Instagram account. Be sure to check in daily because each workout disappears after 24 hours. Or try Onnit 6, a full-body, transformative workout you can do in the comfort of your own home in just six weeks. All you’ll need is six feet of space.
https://www.instagram.com/onnit/
Ro Fitness
For those with access to a Concept2 rowing machine, Austin's local indoor rowing studio is posting their signature-styled interval rowing workouts online. Workouts are free and donations are appreciated but not required. A new workout and video is posted every other day on their website.
https://www.rofitness.com/ro2go.html
Swift Fit Events
Swift Fit Events works to curate the best in local wellness for individuals, as well as private and corporate groups. In addition to virtual classes for groups and companies, Swift Fit Events is also offering free virtual classes every Monday featuring all local Austin instructors and classes like yoga, kickboxing, bootcamp, meditation and dance fit. Follow Swift Fit Events on Instagram for access to their live classes at @swiftfitevents.
https://www.instagram.com/swiftfitevents/